Facebook event page
Main Line Yoga Shala
711 Montgomery Avenue (Unlimited Parking in rear-enter studio through back parking lot), Narberth, P
Saturday, September 16th AND
Sunday, September 17th
Morning Sessions — 10:00-12:30
Afternoon Sessions — 2:30-5:00
$45 per session pre-register, $50 at the door
$180 for the entire weekend pre-register, $200 at the door
The path of yoga is both nurturing and demanding. Yoga requires us to do the difficult work of change as well as to surrender, let go and accept. As much as yoga is about introspection, it also invites us to empowered, engaged outer action. Try as we might to pin yoga down to «one thing,» the truth is that yoga is a path of wholeness and totality which offers us an opportunity to find the dynamic interplay between the fiery aspects of spiritual life and the nectarian currents of Grace. Join Christina Sell for an insightful foray into postural practice as the embodied expression of inspiring spiritual precepts. Expect strong practice, demonstrations, explanations throughout each session. Come ready to work and play, laugh and learn.
Saturday AM- Standing Pose Emphasis
Saturday PM- Twisting Emphasis
Sunday AM- Back Bend Emphasis
Sunday- Forward Bends/Hip Emphasis
Christina Sell has been practicing yoga since 1991 and teaching since 1998. Known for her insight, clarity, humor and down-to-earth teaching style, Christina is passionate about helping people of all sizes, ages and abilities find an authentic and life-affirming relationship to yoga. Inspired by alignment-oriented yoga throughout her yoga journey, she currently studies primarily with Senior Iyengar Yoga teachers, Manouso Manos and Patricia Walden. Christina resides in Buena Vista, CO with her husband, her parents, her dog and two very needy kitties. When she is not practicing or teaching yoga you can find her somewhere in nature hiking, biking, or paddling her kayak.