Thoughtful Vinyasa Sequencing with Kate @ Purenergy Studio, Paoli [5 November]

Thoughtful Vinyasa Sequencing with Kate

13:00 - 15:45

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Purenergy Studio
21 Plank Ave, Paoli, Pennsylvania 19301
Kate Goodyear is known for her fun and unique flows. Learn how to build your own sequences in a thoughtful and safe way to deliver one of a kind classes to your students or for you own at home practice. Having the ability to create your own sequences that will get you prepared for the poses that you are working on can transform your home practice and the way that you teach. This workshop is for serious students and teachers. Some anatomy knowledge will be helpful.

Investment:Members $30, Non-members $35
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