ITS SUMMER! That means one of two things… you either:
A.) Hit your goals and achieved your Ideal figure
B.) You fell off the clean diet and workout routine
If you are even considering this challenge, chances are it's the latter. BUT THAT'S OK! Summer is notorious for causing complacency and laziness with our health. But the trend must be STOPPED! This challenge is for women who are ready to reverse the trend of eating junk food and not working out (hence «Renew You»).
Throughout the 30 days, we'll provide you with the tools and information you need to stay motivated and reach your weight-loss and fitness goals. Push the reset button with your health, habits, and relationship with food, and the downstream physical and psychological effects of the food choices you’ve been making. Learn how the foods you’ve been eating are actually affecting your day-to-day life, long term health, body composition, and feelings around food.
This will change your life.
I cannot possibly put enough emphasis on this simple fact—the next 30 days will change your life. It will change the way you think about food. It will change your tastes. It will change your habits and your cravings. It will restore a healthy emotional relationship with food, and with your body. It has the potential to change the way you eat for the rest of your life.
Heres what we need from you:
-Commitment to follow our meal plan
-Commitment to workout at our facility 3x per week + do our at home core workouts.
Heres what you get from us:
-Daily motivational articles to keep you focused on your goal
-Fully Developed Meal Plan
-FULL UNLIMITED Membership to CrossFit 267 for 30 days
-Nutrition and fitness advice, including recipes and fat-burning workouts
-30 DAY At home AB Blasting workouts
-Real-time community support from thousands of
CrossFit 267 members
SCHEDULE AN INTERVIEW WITH A CROSSFIT 267 COACH TO SEE IF THE CHALLENGE IS RIGHT FOR YOU!
CrossFit 267 Members: $25
Non Members: $125