Restorative Yoga Workshop with Val Boyko @ Hummingbird Yoga and Massage, Bryn Mawr [24 September]

Restorative Yoga Workshop with Val Boyko


25
24
September
11:00 - 12:30

 Facebook event page
Hummingbird Yoga and Massage
940 Haverford Road, Suite LL2, Bryn Mawr, Pennsylvania 19010
Treat yourself to this nurturing experience with Val to restore
body, mind, and spirit.
Restorative yoga is for every body who wants to relax & nourish themselves. In this 90-minute workshop, we use props to support you in gentle, seated, and floor yoga poses that allow the body to soften and release, and the mind to let go. Deep relaxation results in lower blood pressure and blood sugar levels. It increases «good cholesterol» levels and improves digestion and insomnia.
No yoga experience required.
Please sign up to reserve your space as numbers are limited.
Just $25!
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Hummingbird Yoga and Massage:

Essential Oils 101 with Briget O'Leary (Free Workshop)
Hummingbird Yoga and Massage
Basics of Everyday Mindfulness with Noelle Hammerbacher
Hummingbird Yoga and Massage

The most anticipated events in Philadelphia :

Harry Potter Inspired Halloween Festival
Swedesboro, New Jersey
Philadelphia Wing Festival
2300 Arena
Nikki Giovanni | A Good Cry: What We Learn from Tears and Laught
Free Library Author Events
Christkindlmarkt: A Traditional German Christmas Market
Vereinigung Erzgebirge
Joe Biden: American Promise Tour
The Kimmel Center for the Performing Arts
Scary Stories to Tell in the Dark - October 22nd
Glen Foerd on the Delaware
Powerhouse
Wells Fargo Center
Mischief at the Mütter (and Clüb 13)
Mütter Museum of The College of Physicians of Philadelphia
All Black & Bling MASQuerade Party
The Personal Chef
The most popular events in your news feed!