Intro to Ayurveda & Self-Care Regimens with Rebecca Damia @ Hummingbird Yoga and Massage, Bryn Mawr [22 August]

Intro to Ayurveda & Self-Care Regimens with Rebecca Damia

18:30 - 20:00

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Hummingbird Yoga and Massage
940 Haverford Road, Suite LL2, Bryn Mawr, Pennsylvania 19010
Ayurveda is a healing & health modality, originating in India 2,000-5,000 years ago, that may be used to compliment a yoga practice for maintaining vitality & beauty for the relationship with our body & mind. The language of India, Sanskrit, defines the word as “life knowledge.”
Join Rebecca Damia for this informative workshop and learn how you can incorporate Ayurveda into your life!
Just $35!
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