The Pranamaya Kosha; breath and body, power and ease w/ Alex @ Maha Yoga Philadelphia, Philadelphia [16 September]

The Pranamaya Kosha; breath and body, power and ease w/ Alex

13:30 - 15:30

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Maha Yoga Philadelphia
1700 Sansom St Fl 6, Philadelphia, Pennsylvania 19103
The koshas, or sheaths, offer us a way to more deeply understand different aspects of our being. Pranamaya kosha houses our life energy, and correspond to different psychoemotional and physical functions. This workshop will include discussion about the energy body, open-levels practice as well as some pranayama and meditation to compliment it.

Saturday, Sept 16, 1:30-3:30pm. $30 early bird by 9/9, $40 after
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