3 Day Training
Dec 8th FRIDAY 6-7:30PM
Dec 9th SATURDAY 12-4PM
Dec 10th SUNDAY 12-4PM
Want to be a Barre Instructor?
$300 (includes a teaching manual and 5 classes)
You must attend 5 classes at Tulaa to complete certification
Our classes deliver results with low impact, and the workouts are approachable from all fitness levels and ages. Tulaa barre classes are structured to focus on participants’ safety, with the movements pushing the muscle to an effectively challenged level without risking injury to the participants’ joints, tissue, or skeletal systems. This program will create strength and flexibility throughout the entire body by utilizing 1-5 pound weights, the ballet barre, a small pliable Pilates ball, a Pilates ring, a comfortable Yoga mat, and resistance bands. Small isometric movements are performed with form and precision, which results in highly effective toning of the core, arms, bottom and thighs. Strength sequences are followed by stretching to create the proper balance and long, lean muscles. Challenging, but no impact, and appropriate for all levels! Fueled by upbeat music and moving through all muscle groups, you’ll see quick results in endurance, stamina, strength, tone and flexibility. We create an environment where our clients feel completely at home and among friends. We train the highest quality instructors who are not only knowledgeable but also approachable, and who bring the very best in alignment, adjustment and instruction.
The training will include three days of thoroughly breaking down each movement focusing on alignment, anatomy, cues, as well as how to effectively utilize the power of music to create safe and fun barre classes that focus on increasing strength, flexibility, stamina and dynamic stability. It truly is a program geared for everyone. Students of all abilities and backgrounds will benefit greatly from attending our training, especially those with experience teaching pilates, yoga, dance, and/or fitness. While attendees are not required to hold current CPR or group fitness certification to attend our training some fitness providers require proof of current CPR certification and group fitness certifications from their instructors — depending on the place you wish to work for.
This course provides the groundwork education for instructors, enabling them to produce safe, effective and varied barre training programs that address the needs and goals of every client. You will gain the knowledge and confidence to design and teach highly evolved barre classes in any setting!