Art of Assisting is a hands on training created to transform your practice, assisting and teaching. The Baptiste Yoga assisting methodology provides you with the tools to have an impact with others.Your days will be balanced between practicing, learning alignment principles, and giving and receiving assists. You will have a new experience of connection with others and being of service.
> You will be taught and you will practice an assist for every pose in the Journey Into Power sequence.
> You will assist a full Journey Into Power practice using the Baptiste Yoga techniques for team assisting.
> You will have a new experience of connection with others and of being of service.
> Knowledge of the basics of assisting, including:
— 3 types of assists: directional, stabilizing, deepening.
— Actions of artful assisting.
— The basics of assisting a Baptiste Institute program.
— An assist for each pose in the Journey Into Power sequence.
> Ability to use True North Alignment to provide impactful, empowering assists through observing, listening and giving tools.
> Practice assisting a 60 minute class.
Art of Assisting is for yoga practitioners, yoga assistants and yoga teachers of all levels.