Hip Hop Hooray Hip Opening Flow with Nikki Rowinski @ Aim High Studio, Fairview Village [30 September]

Hip Hop Hooray Hip Opening Flow with Nikki Rowinski

13:00 - 14:15

 Facebook event page
Aim High Studio
3015 W Germantown Pike, Fairview Village, Pennsylvania 19403
Are you a runner or cycler? Gearing up for race season? Maybe you spend a lot of time sitting? During this workshop, we will start with a heat building power flow and work our way down to the mat for loosening the mind, body, and soul. Focusing mainly on opening the hips to release stress and tension, we will work with props and modifications to safely create space in the lower body. You will leave this workshop with a sense of fluidity and a yoga glow!

Join Nikki for a fun hip hop flow to work through the tension in our hips, all levels are welcome!

Investment: $25.00 per person
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Aim High Studio:

Autumn Equinox 2017 with Jennifer Saulino
Aim High Studio
La Vita è un Sogno, an Amalfi Coast Adventure: Week 1
Aim High Studio
Everything in Life is about Balance with Jennifer Saulino
Aim High Studio
Yoga for Back Pain with Nikki Rowinski
Aim High Studio

The most anticipated events in Philadelphia :

Harry Potter Festival
Swedesboro, New Jersey
Bruno Mars: 24K Magic World Tour
Wells Fargo Center
Billy Joel
Citizens Bank Park
Musiq Soulchild with Vivian Green and Bilal
Electric Factory
Bruno Mars
Wells Fargo Center
Budweiser Made In America Festival: 2 Day Pass: 9/2 & 9/3
Benjamin Franklin Parkway
R&B ONLY (Philadelphia, PA)
The Fillmore Philadelphia
Ms. Lauryn Hill & Nas, plus special guests
BB&T Pavilion
Rock Allegiance 2017
BB&T Pavilion
The most popular events in your news feed!