Join Dave for this 2 Hour deep practice integrating balance, focus and all the strength it takes to attain these things! Go deeper into the Self through balance postures and exciting arm balance transitions. Balance postures heighten our awareness and sharpen our reflexes, allowing us to feel safe and to trust ourselves more as we practice.
Equanimity of the body results in equanimity of the mind.
fee: $20 advance, $25 day of — you can tender payment in person, by calling 215-222-9642 (YOGA) or creating an account in our software atstudiobookingsonline.com/dhyanayoga