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Main Line Yoga Shala
711 Montgomery Avenue (Unlimited Parking in rear-enter studio through back parking lot), Narberth, P
Friday, October 13th
1:30 — 4:30pm
$40 pre-register, $45 at the door
No two yoga practitioners step onto their mats with the same bodies, same stories. We all work with different skeletal architectures, different proportions, ranges of motions, flexibility, and skill levels.
Join Lori for an afternoon of unlocking the potentiality of each student. Study the lines of energy created in each geometric shape and where prana jams. Examine the linear angles necessary to prevent injury and anchor foundation. Then learn how to apply confident hands-on assists and adjustments to help your students' practice flourish.
Open to both students and certified teachers.
LORI MCALISTER (E-RYT 500, YACEP) is a celebrated international yoga educator and the creator of Sequencology, a teaching methodology for sequencing intelligent vinyasa classes. She has been a featured teacher at New York City's top yoga studios, an adjunct faculty member on several teacher training staffs, and leads workshops, retreats and trainings around the globe.