Our bodies take in toxins on physical, emotion and energetic levels. These toxins contribute to stress, disease and feelings of being blocked or disconnected. In this 3-hour workshop we will start with a vigorous Vinyasa practice designed to build heat and detox the physical body. Then we will move into practices to tap the emotional and energetic bodies through energy work and meditation. Finally the we will close with a 5 point ear acupuncture by licensed acupuncturist Caroline Grace Ashurst M.Ac., Dipl.Ac. and a soothing yoga nidra practice (the yoga of sleep). You will leave this practice clearer and more open to all that seeks to fulfill you.
Space is limited to 20 participants.
Earlybird Pricing (through 1/11): $50/pp
Investment after 1/11: $60/pp
*autopay members receive 10% off!