For the month of September we will be teaming up with RHYTHMLAB for our community classes. Classes will run every Thursday evening at 6PM, starting on 9/14/17.
«RL is a total body high-intensity workout set the beat of the music, incorporating both strength and cardio. At RL every class, every exercise, every minute is in sync to a song and channels your inner magic. Using mostly your own body weight and resistance bands each muscle group will be pushed to fatigue. We are a high energy, fast paced workout with a group mentality. Results are at our core and form is extremely important to us. We will challenge you, uplift you and leave you wanting more. It's more than a workout, it's a movement. Come and see for yourself!» — RHYTHMLAB founder Jackie Smythe
1170 S. Broad Street
Buzz the rear studio for entry
SPOTS ARE LIMITED, EMAIL [email protected]