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The buzz around essential oils cannot be denied. People are seeking natural options and looking to the power of plant medicine as they take charge of their physical and emotional health on the road to leading a more conscious lifestyle.
But what exactly is an essential oil?
Essential oils are compounds which (in their most PURE & POTENT forms) are steam distilled or cold-pressed from the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils not only give the plant their distinct and beautiful aroma, they also act as a plants natural defense system, protecting it from different threats or invaders. Acting synergistically with the different systems of our bodies, oils will protect our internal and external environment in similar ways!
Incorporating essential oils into all areas of your life can be endlessly beneficial. If you want better sleep, less stress, increased focus, less waste, less harmful ingredients and MORE natural solutions then essential oils just may be the answer you're looking for!
Each week, we will cover a different topic relating to Essential Oils. Stay tuned for the theme of the week. If you have a specific topic you would love to see covered, suggestions are welcome!